MENTAL EFFICACY

Today people live in a fast paced fast changing world.  Daily we are assailed by a series of crises ranging from international relations relating to the nuclear arms race and the threat of war to domestic issues such as employment opportunities, crime in the streets, environmental pollution, and the spiraling upward cost of living.  The list of situations with which we all deal on a daily basis is endless and mind-boggling. Additionally, we must deal with more personal situations such as working while managing a household. Usually, we all cope with our situations successfully. Sometimes, however, we feel overwhelmed and we become mentally ill.  Perhaps a physical problem an accident or a chemical imbalance in the body causes mental illness. Many people have brief periods of mental illness and then seem to recover completely. Others suffer from mental disorders for most of their lives.  Regardless of the cause or the duration of the mental illnes...

DIETARY SUPPLEMENTS The law defines  dietary supplements  in part as  products  taken by mouth that contain a " dietary  ingredient."  Dietary  ingredients include vitamins, minerals, amino acids, and herbs or botanicals, as well as other substances that can be used to  supplement  the  diet .   Dietary supplements for mental Health ·          B vitamins (Folate, B-6, thiamin, niacin, B-12, and all others) ·          Vitamin D ·          Iron ·          Magnesium ·          Potassium ·          Omega 3 ·          Selenium ·          Zinc ·        ...